Benefits of Water melon seeds

Watermelon seed benefits are many which include strong immune system, healthy heart and help improve brain functioning as well as hair growth.

1. Promote Heart Health

The magnesium in watermelon seeds greatly contributes to heart health. It aids in normal heart functioning and regulates blood pressure .

2. Strengthen The Immune System

Watermelon seeds, especially the roasted variety, are packed with iron and the mineral enhances immune function. The B vitamins in the seeds also help in making your immunity strong.

3. Enhance Digestive Health 

The magnesium in watermelon seeds activates enzymes that help the body absorb nutrients. This enables the body to breakdown and digest better. It also helps to produce and transport energy during digestion. And a deficiency of magnesium can lead to poor digestion.

4.Aid Diabetes Treatment 

According to an Iranian study, watermelon seeds have positive effects on the accumulation of glycogen stores, which can aid diabetes treatment. The extracts of the seeds are considered antidiabetic, given their ability to decrease plasma glucose levels.

5.Strengthen Hair 

Apart from strengthening hair, magnesium plays a role in preventing hair breakage consequently promoting hair growth. Low levels of magnesium could  accelerate hair loss. So, all the ingredients need to be in proper proportion.

6. Cleanse Skin And Improve Skin Health 

The magnesium in the seeds can help improve your skin’s overall appearance. It reduces acne and treats other skin issues. The mineral achieves this by lowering cortisol levels, improving cellular processes, and balancing hormones.

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Greying of Hairs

Hair colour is produced by cells known as melanocytes, which migrate into the hair bulb as the hair follicles develop in utero. The melanocytes produce pigment that is incorporated into the growing hair fibres to produce hair in a different array of natural shades.

Hair colour depends on the presence and ratios of two groups of melanins: eumelanins (brown and black pigments) and pheomelanins (red and yellow pigments). While variations in the ratio of these pigments can produce an large number of colours and tones, siblings often have strikingly similar hair colour.

Hair colour varies according to body site, with eyelashes being darkest because they contain high levels of eumalanin. Scalp hair is usually lighter than pubic hair, which often has a red tinge, due to the presence of more phaeomelanin pigments. A red tinge is also common in underarm and beard hair, even in people with essentially brown hair on their scalp.

Hair greying is an eventual and irreversible reality of life and is often associated with growing old. he root of every hair strand under the scalp is surrounded by a tube of hair tissue called hair follicle which contains pigment cells. These pigment cells produce the chemical called melanin that gives the hair strand its colour - black, brown, blonde, red et al. 

When a person grows older, these pigment cells begin to die and the melanin production reduces too, making the strand less colourful and more transparent - grey, silver or white. And that is why hair greying is associated with age.
Even though genetics and hereditary factors play a major role in determining the time of your hair turning grey. 

Causes:
A number of medical conditions as well as lifestyle choices have been related to premature greying of hair. 

Medical Conditions:

• Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying.

• B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair.

• Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced  and hair begins to turn grey

It is advisable to see a doctor if you experience premature greying of hair and have a reason to believe that it is not hereditary. This is essential so that you can rule out these serious disorders that have caused early hair greying. 
While some medical conditions are the cause for premature greying of hair, it is not always the case. There are a number of lifestyle choices too that have been related to it. 

WAYS TO DO EFFECTIVE SHAMPOOING

Hair cleaning is something which is necessary for keeping your hairs away from dirt and dust. But doing it in right manner is what matters. Keep in mind some steps that can prove to be beneficial for your healthy locks.

1. Start with a rinse

Hair should be thoroughly wet before you add your shampoo. “Hot water" will open the cuticle, which is good for removing any dirt or product trapped in the hair. When your hair is rinsed in warm water, it loosens the oils through the scalp and opens the cuticle so it is able to absorb the oil.

2.  If  you have long hair, condition first.

If you have hair beneath the shoulders, protect fragile ends from drying out and further damage by running a small amount of conditioner through them and lightly rinsing, before any shampooing. This will not only keep ends healthy, it will fill any holes in the cuticle with moisture, making it smoother and boosting shine.

3. Lather up, but only at the scalp

The best way to lather up is from roots to ends. The hair closest to the scalp is the youngest and will inevitably be the oiliest, while the end of the hair is the oldest and usually driest, most fragile part of the hair.”

Don’t use more shampoo than you need add required amount only .

4.  Be gentle 

Friction can permanently damage your hair’s cuticle, leading to breakage and frizz. Wash your hairS like very carefully. Start your lather at the roots,

Don’t use circular motions, which can tangle your hair.

Next, smooth the lather over the ends in a straight stroking motion,

5. Don't rinse and repeat 

Try to do shampoo once only, but if  the hair is extremely dirty and the first shampoo didn’t produce a lather. In that case, go ahead and lather up one more time.

 

6. Finish with a cold water rinse

Cold water will shut the cuticle tight, sealing the shingle-like outer layer, which will cause it to reflect the most light and give off the most shine.

ALL ABOUT RECEDING HAIRLINE !!!

Receding hairline is a type of progressive hair loss mainly experienced by men and some women where your hairline will begin to thin commonly on either sides of your forehead before you get a bald patch on top of your head. It is one of the classes of hair loss in men, a condition popularly known as androgenic alopecia or male pattern baldness. It is characterized by a widow's peak where your front forehead forms a V shape pattern.

Although the problem is common in older men (above 25 years of age), receding hairline can be seen in younger people including teenagers. If your hair line is receding at young age, it might be a pre-disposition to hair loss, which is caused by genetics or associated with a certain autoimmune response.Some signs of hair loss can be noticed, you will have hair loss above your temples that often form a letter M shape where the middle and side hairs remain while you lose lateral hairs on your forehead. This is the initial stage of receding hairline. With time, you will begin having hair loss on top of your head but this might depend on the causes of a receding hairline.

To some people, they need to tilt their head to be able to see their hairlines and in some extreme cases, it might form a horseshoe shape where your scalp center remains bare with only hair on the back and sides of your head. You will therefore notice pronounced and high temples when your hairline is receding.

Finally, when you are suffering from this condition, you will notice more hair collecting on your water tub, each time you wash your head. More hair can also be seen on your comb and hair brush. On average, people should lose up to 100 strands of hair every day during brushing, combing, etc. and this is considered normal.

What can be the causes ??

Genes – Inherited Factors

Excessive and Continued Production of Dihydrotestosterone (DHT)

Age 

Environmental Factors – Stress

Medications and Chemotherapy

Poor Eating Habits

Steps of Hair loss diagnosis

Hair has always been one of the most important aspects of personality and aesthetics of a person.  Women, equally as men, also suffer from hair loss problems 

The diagnosis of your hair loss forms the first integral step to getting appropriate treatment to reverse hair loss and for that you have to seek an expert advice.

Your hair thickness, density, and  follicular growth are analysed to detect any anomalies at their early stage of development. 

Early detection of disease at an early stage of growth will help determine the best treatment  and boost success probability.

In depth analysis of the reasons for hairloss ; with an - all round assessment of your scalp condition , lifestyle, nutrition , you will have a better understanding of the causes of your hairloss and the preventive steps moving forward.

Seeking early treatment even when the signs are not visible and is crucial to curb a developing hair condition, and attain a higher chance of hair retention.

Hair loss is just like any other health condition. Besides prevention being better than a cure, you’ll have a higher chance of recovering from your ailments by getting a diagnosis and treatment during the early stages of a condition. Early intervention helps in identifying and treating the cause of retracting hair, whether lifestyle, hereditary or environmentally.

As hair condition worsens with time, the more your treatment options continue to dwindle with each passing day that you ignore hair loss signs. It’s always recommended to visit a certified trichologist on a regular basis, to keep in check your hair and scalp health, even before the signs of hair loss set in.

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Fight oily scalp in summers

Summer is the time when you tend to suffer from excessive oil production in the scalp which leads to dandruff, itching and an unpleasant odour. The sebaceous glands are overactive when the weather is hot and this leads to excessive sweating and consequently to infections in your scalp.

There are several things you can do to limit the damage and help your hair retain its voluminous bounce and healthy texture even in the peak of heat. 

The first step in this direction is to trim off the dull split ends at the onset of summer. 

Hair tends to grow faster during summer as this is the period for the active Anagen phase so you can go in for that regular trim without worrying about the speed at which your hair will grow back.

Those with normal to dry hair can skip a day between washing their tresses with shampoo. But if you have oily hair, you can wash it daily without worrying about stripping the hair of its lustre.

 Use a good conditioner but try to condition only the ends of the hair to avoid overload.

While brushing is great for keeping normal hair healthy, it can actually be counterproductive for oily hair as it only distributes oil from the scalp to the entire hair shaft, distributing it throughout. Thus, people with oily hair should avoid brushing their hair too often in the summer.

Rinsing with lemon juice or vinegar diluted with water is also great to keep the oil in the hair in check. But be sure to rinse with clear water afterwards.

Before a swim, apply a conditioner to protect the cuticles, and wash it off only after the swim.

Always remember to drink a lot of water and eat fresh fruits and vegetables. 

Make sure you get the right amount of vitamin C, Iron, Amino acids and omega-three fatty acids which will give the growing hair a lustrous, healthy look.

With a good combination of preventive habits and conscientious care during the summer, you can easily maintain those healthy tresses through the hot weather.

KNOW THE ROOT CAUSE AND THE CORRECT SOLUTION TO YOUR HAIR PROBLEMS @cosmoworldclinics.. call - 9643636652

IS RECEDING HAIRLINE A PROBLEM ???

Aging brings a number of diseases and complaints and hair loss and baldness is one of them. Hair loss is more common in men as compared to women. The majority of people suffer from noticeable hair loss when they are in their 30s and this loss becomes serious as they go over 50 years old. As they enter their middle age, the thinning of hair begins turning into baldness and it is very upsetting to see your hairline receding day by day,it lowers down your self confidence. Through this post we will focus on receding hairlines in female and males as well as their causes...

RECEDING HAIRLINE IN MALES-

n men, this change is more noticeable as men have short hair and their hairline is easily differentiable. Mostly a man’s receding hairline is noticed by his friends earlier than himself.

Have regular check on your hairline for any gaps of hair on your scalp. Center part your hair and pull hair down to reveal your scalp and see if somewhere the gap is widened than before. If that is the case, it is clear indication of thinning of hair that can lead to receding hairline.

RECEDING HAIR LINE IN FEMALES-

Women can only notice the problem with thinning of hair as they rarely go bald so usually they don’t experience receding hairline. Thinning of hair can be extremely annoying for women as every woman loves her hair.

There are only two ways to detect the problem and one is to keep an eye on your hair tie like if you need another loop of the same hair band to secure your hair, it means that you have gradual hair loss.

Similarly check your hair brush regularly after every brushing session, if you daily see a lot of hair entangled in the brush, it is a clear sign of hair loss. Plus after every wash, there will be more hair seen on bathroom floor or in the bath tub when you are experiencing above average hair fall.

WHAT CAN BE THE CAUSES ???

• There are several factors that contribute to receding hairline. Male pattern baldness is called androgenic alopecia and it originates through the production of dihydrotestosterone that shrinks the hair follicles by sticking to them.
• Some people are genetically prone to baldness and any side of the family can be responsible for this hair loss.
• Stress can also be a factor that causes receding hairline.
• Receding hairline can occur as a result of taking drugs, alcohol, having gone through a trauma or surgery, being slowly poisoned, after effects of childbirth.
• One of the main causes of receding hairline in women is the reduction of their estrogen levels. Similarly men can experience more hair fall when their testosterone levels decrease and that is why this problem is associated with ageing
• Receding hairline in men and women can be a side effect of medicines of blood pressure, heart disease, depression, cholesterol, and gout. 

If you experience receding hairline as well as hair thinning.. then its time for good advice..Meet our experts and get life time solution for your hairs #fuehairtransplant..BOOK YOUR APPOINTMENT NOW , CALL - 9643636652

CURE HAIR LOSS WITH RED BEANS

     There are many ways used to prevent balding. For some people hair is a crown that makes them look good and feel confident and people are trying different ways to maintain their  hair  and one of them is looking for the foods that can prevent hair loss or baldness.

 Foods containing proteins are the foods that  are needed by the body, whether its animal protein or vegetable protein .Red beans are good source of vegetable protein that can be used to prevent hair loss, The causes of hair loss can come from stress or nutritional deficiencies, which makes the hair roots become brittle and eventually the hair fall out so easily when combed. Hair loss or hair thinning can't be controlled using a shampoo only, but also one needs to consume enough proteins to strengthen the hairs from inside. 

Red beans are a good source of protein and also rich in vitamin B, iron , calcium and phosphorus. Red beans not only contain protein helpful in digestion but also prevents the risk of diabetes, blood clotting process and helps to loose weight. Red beans are good source of vegetable proteins . Eating 3 servings ( 127.5 grams) can prevent hair loss as  protein is the component needed by body after water.

@cosmoworldclinics offers best solution to your all #hairloss problems. For more info call - 9643636652                                                                                                                                                        

Does Laser Therapy really work ???

Low level laser  therapy, is basically a therapy used to control hairfall and increase the density of the concerned area. It is a process in which photons are irradiated into the human tissue to be absorbed by weak cells so that they can regain their health. This allows them to regain functionality and make sure the body can return to its regular processes. While this isn’t always specifically directed at regrowing hair, if applied correctly, it can have positive effects on hair regrowth.It helps in adding volume and thickness to your hairs.

The success rate of laser hair therapy varies greatly from person to person depending on the severity of your hair loss. 

 It is a treatment that is now commonly available in order to stimulate hair growth and help fight against hair loss and thinning hair. Laser hair therapy treatment is often used in combination with other treatments too i.e Mesotherapy.

It is one of the easiest and safest method for increasing the shelf life of your hairs and is economical as well.

Regain your natural hairs with +Cosmoworld Clinic-   Book your Appointments at Cosmoworld clinic. Call- 9643643731, 9643636652 

#Hydration is the key for good digestion.

Staying hydrated is key for good digestion. It promotes regular bowel movements and helps flush harmful toxins out of the body. While this can be accomplished by drinking regular bottled water, did you know that by adding a few ingredients you can transform drinking water into detox water and up the benefits?

Detox water is made by adding fresh fruits, vegetables or herbs to ice water and then letting the ingredients soak for a few hours. The longer the fruits, vegetables and/or herbs soak in the ice water, the more nutrients you will drink!

Each ingredient adds its own health benefit ranging from weight loss to boosting energy levels, detoxing the liver, detoxing the kidneys, improving digestion, etc.

You can simply add one of the following ingredients to your ice water and drink up, or you can add several ingredients to your detox water. 

Regain your natural hairs with +Cosmoworld Clinic-  India's No.1 #hairtransplantclinic Centers in  Delhi, Faridabad, Bangalore, Hyderabad. Provides advanced FUE Hair Transplant. Book your Appointments at Cosmoworld clinic. Call- 9643643731, 9643636652 

#Fight from Baldness with us !!!

#Hairloss is an extremely emotionally distressing disease. As soon as hair loss begins the thinning of hairs bothers the patient and this makes them lose their confidence. If going bald really bothers you then #FUEhairtransplant in Faridabad,Delhi, Bangalore, Hyderabad can be a way to feel more confident about your looks...

+Cosmoworld Clinic is a leading #haitransplantation clinic in #india at very affordable prices.

For more information: call- 9643643731 / 9463636652

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#FEMALE PATTERN HAIR LOSS

#FEMALE PATTERN HAIR LOSS

About one- third of women experience hair loss at some time in their lives, Hair loss often has a great impact on women than men, because it's less socially acceptable for them. Alopecia can severely affect a women's emotional well- being and quality of life. In women , androgenetic alopecia begins with gradual thinning at the part line, followed by increasing diffuse hair loss radiating from top of the head .

CAUSES :-

*FPHL has a strong genetic predisposition.
*The mode of inheritance is polygenic, indicating that there are many genes that contribute to FPHL, and these genes could be inherited from either parent or both. Currently, it is not clear if androgens play a role in FPHL or not.
*The role of oestrogen is uncertain. FPHL is more common after the menopause suggesting oestrogens may be stimulatory for hair growth.

TREATMENTS AVAILABLE :-

*Use of minoxidil orally all over the scalp.
*#Lowlevellasertherapy.
*#Mesotherapy and #PRP (PLATELET RICH PLASMA).
*Cosmetic camouflages include colored hair sprays to cover thinning areas on the scalp, hair bulking fiber powder, hair wigs.
*#Hairtransplant.

@cosmoworldclinics offers best solution for your #hairlossproblems. 

For free consultation call-9643643731 or fill in the form- http://cosmoworldclinics.com/contact.htm

HOW L3 THERAPY WORKS-

HOW LOW-LEVEL LASER HAIR THERAPY WORKS-

Although it looks like your hair is constantly growing, the hair growth cycle actually consists of three different phases: growth, resting, and shedding. Most hair loss occurs after the shedding phase when follicles fail to reproduce hairs. Due to possible catalysts,such as DHT, a follicles will sometimes enter the resting phase and shut down entirely, resulting in widespread thinning and baldness.

Low-level laser hair therapy work to correct this problem. The photons within the laser infuse the follicles with energy, reanimating them from their dormant state. Once the follicles are working properly again, they go back to producing new hairs, effectively reversing the hair loss.

#Lowlevellaserhairtherapy can be an effective way to treat a number of different types of hair loss.This procedure works for androgenic alopecia, a common type of hair loss that affects men & women.

Cosmoworld Clinics offers best solution for your #hairlossproblems.

For free consultation call-9643643731 or fill in the form- http://cosmoworldclinics.com/contact.htm

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