Difference between hair loss and breakage

The hair shaft is a remarkable structure that takes a great deal of abuse, ranging from exposure to the environment, and to frequent combing and brushing. Normal hair keeps its resiliency, flexibility, and strength for up to 7 years, unless there are genetic defects present.

When hair naturally falls from the root, you are experiencing hair loss. Hair Loss is 70% hereditary and 30% chemical. You may not be able to prevent it but you can certainly take steps to keep your hair as healthy as possible. 

Hair Breakage is due to a lack of proper hair treatment, which includes over-processing, neglect, application of product, and tension on hair (seen especially in those wearing weaves, braids, etc.). Curly hair is especially prone to breakage due to it’s texture and likelihood to tangle and snag.

To determine the difference just look at the hair in your brush; if the root is still attached (the white bulb that we often mistake for dandruff or product buildup), you’re losing hair. If the ends are frayed or look chewed, this is most certainly breakage and should be addressed.

One way to decrease both hair loss and breakage is to be super diligent during detangling. Being extra gentle, use a wide-toothed comb and take extra care to condition your strands. Regular trims are also important. Lastly, focusing on the health of your hair can prevent excessive breakage and loss. Water, a healthy diet, biotin supplements, and weekly deep conditioning treatments will all go far to contribute to the overall health of your hair.

Hair Styles causing damage to your hairs !!!

Baldness, scientifically, referred to as alopecia , is partial or complete loss of hair on the scalp and/or other areas of body. This condition comes in many forms but the kind that is caused by wearing certain hair styles is called as "Traction Alopecia ".

Your hair styling methods and tools can cause significant hair damage and hair loss. Let us take a look at the hair styles that are not good for us.

1. PONYTAILS:

 The easiest way to keep hair from your face is to gather it towards the back or top of head and holdout together with a tie. Women who wear pony tail often complain that their hair is no longer growing , intact hair is repeatedly broken at a same distance from scalp  due to trauma caused by rubber band. Although this hairstyle is most convenient to maintain , but this has its disadvantages. When hair is pulled back in a pony tail , the hair at margins of scalp tend to receive greatest tensile force , and hair loss becomes most noticeable on the scalp margins and outermost hairs of the braid. Once lost, this leads to receding hair line and widening of part lines and leads to Frontal and Parietal Hair Loss.

2.  TWISTING HAIR INTO A BUN ON THE TOP OF HEAD:

Constant tugging at the roots  leads to multiple hair breaking off.  Unlike a hair pluck which is painful, persistent gentle pulling on roots may go unnoticed until bald spots or alopecia starts to appear. In long run, it can lead to “Horseshoe Alopecia” in the centre of scalp. 

3. TIGHT BRAIDING IN CORNROWS:

 Braids are popular among African- American races. It leads to marginal or central alopecia with widening of part lines.

4.  BRUSH ROLLERS:

 These rollers can cause pulling on the hair and patches of hair loss. If applied too tightly produce irregular shape of alopecia.

5.  WEAVES: 

An artificial way to make short hair appear longer and thicker. This is achieved   through the use of “hair extensions” that are either woven or glued. Hair extensions add extra weight to existing hairs and cause roots to be pulled upon. Hair extensions strains the hair, damages the scalp and cause scarring. They may provide temporary boost to your confidence but they can make you a candidate for permanent alopecia.

Some few Hair styling tips  :

1. Hair should be tied loosely and alternately in short period of time.

2. Go natural, at least sometimes.

3. Change your styling methods.

4. Avoid wearing hair accessories like tight pins, bands and clips.

5. Always change the location of your pony tail

6. Avoid bruising your hair vigorously 

7. Avoid sleeping in your rollers, curlers or tight braids.

8. Change your hair style frequently to change the direction of tension on hair follicle 

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what should be your everyday routine for hairs???

Trying to look after your hair and get all that everyday stuff done you need to do, as well as look after your friends and family, can be a difficult balancing act. We want to have great hair; but unfortunately, shiny, healthy hair doesn't just happen without a little bit of effort. So, you need to start up your day with healthy hair tips.

Step #1: Brush Your Hair

It may seem like the obvious thing to do, but you may need to know that brushing keeps your hair tangle free and distributes its natural oils throughout the hair. This promotes healthy growth and shine.

Step #2: Wash Your Hair

How often you wash your hair depends on your hair type and texture. Work out what's best for you by seeing how your hair reacts to washing and hair care products, and develop a schedule from there. For instance:

Your hair is coarse/dry if it often feels brittle- this means you only need to wash it every second or third day.

Your hair is fine/oily if it feels greasy the day after you wash it- this means you need to wash it daily.

Your hair is normal if you wash it one day and it's not too greasy the next- this means you can get away with washing it every other day.

Shampoo Tips

Remember to shampoo in small, circular movements; don't forget to target dirt collecting areas such as the nape of your neck.

Massaging your scalp will increase blood flow which encourages growth and will stimulate your hair's natural oils (producing shiny locks).

Coarse/dry hair will benefit from hydrating shampoos.

Fine/oily hair should be washed with a clear shampoo (one that doesn't look creamy).

Normal hair can use just about any type of shampoo- just remember to always use good quality products for the best results.

Conditioner Tips

Similar to body lotion for your skin, conditioner is moisturizer for your hair and will keep your strands hydrated and manageable.

For an even application  use your hands and a wide-toothed comb.

If you've got coarse/dry hair try a hydrating conditioner and apply it right from your roots to your ends.

For fine/oily hair use a lightweight conditioner and avoid putting it on your roots (evenly distribute it from the mid-lengths to the ends).

For normal hair you can use just about any kind of conditioner, applied from your roots to your ends also.

Step #3: Apply Less Hair Styling Products

If you have a hairstyle that needs to use hair products, hairspray for hold, wax for hold and shine, or serum for shine  then don't use too much! You might end up weighing your hair down and reducing its volume, or just making it greasy and dirty. 

Also, don't forget to protect your hair. If you style your hair with a hair straightener or blow dryer, it's very important to protect your hair with heat protecting products, and to give your hair a break every few days from the stress of using hair accessories and hair styling tools.

Step #4: Style Your Hair

Everyone styles their hair, whether they're elaborate updos, professional looking hairdos for work, or casual wash-and-wear looks. Styling is required daily and should be done as gently as possible.

Step #5: Brush Your Hair Again at Night

Brushing your hair again at night will help you to untangle any knots that made their way into your locks during the day.

Step #6: Secure Your Hair at Night

Securing your hair at night with a simple ponytail or plait will make sure your locks don't get snagged or tangled as you sleep.

There you have it, a simple daily routine (and some great hair care tips). It's not hard to follow, it won't have you spending all of your hard earned cash, and most importantly, you wil get your hair in the best condition possible.

Pumpkin seeds in Hair Growth

Pumpkin is a regular food item in our household that is high in nutrient values.  Through research pumpkin seeds have actually been proven beneficial for hair growth purpose. It has been revealed through various studies that pumpkin seed oil is extremely good for growth of hair follicles. If you are suffering from patchy baldness or extensive hair loss, natural oil made from pumpkin seeds can be the best help at hand. 

Pumpkin Seeds for Hair Growth in Men

In men, presence of testosterone and androgen in the body is considered as a prime factor that ensures hair growth. It is observed that people with low level of testosterone and androgen tend to suffer from baldness more often than others. To get back your hair and lessen baldness problem, eating few seeds of pumpkin daily is considered to be effective and useful.

Pumpkin Seeds for Hair Growth in Women

Pumpkin seeds can be equally helpful in treatment of baldness and hair loss in women, here are some facts to help you get better informed:

• Pumpkin seeds contain only 128 calories, which is quite low in comparison to other seed and nutty items.
• The seeds are loaded with vitamin and protein essence, thus making it a great nutrient food.
• It makes for an amazing snack item that can be munched on between meals without any worry.

There are many natural pumpkin seed hair oil available over the counter. You can try massaging the scalp with it in limited quantity for quick benefits.

Pumpkin seeds contain fatty oils with linoleic acid and oleic acid, both known to prevent cancer-causing cell production. They are also an excellent source of vitamins A, B6 and C. In addition, the seeds contain beneficial nutrients like zinc, magnesium, calcium and iron and all these essential minerals are necessary for your hair growth.

You can encourage hair growth by maintaining healthy hair through a good diet and proper hair care. Certain herbs can help make your hair grow faster, too.

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Success Rate of Hair Transplant Surgery

Patients often ask about our hair transplant surgery success rate.  It’s an important question given that this procedure can be a significant emotional and financial investment. The success of a hair transplant is frequently judged by the appearance of the patient’s hair after the transplant has fully grown which normally takes a year.  The success of the procedure is best judged by the patient as trying to meet the patient’s expectations is the primary objective of the surgeon. In a non-smoker between 95-98% of the grafts will grow successfully provided the highest international standards of surgery are used in the transplant procedure. The key to a successful hair transplant procedure is twofold. 

First is the number of hair follicles available for transplant and the viability of those hair follicles. The second is down to the skill and experience of the surgeon and how and where the hair grafts are placed. To maximize the hair transplant surgery success rate it is vital to have each hair follicle outside the body for as short a time as possible; this means they are less prone to drying out and/or infection. At cosmoworldclinics, we have a large team of skilled technicians working on the extraction and dissection of the hair follicles, which ensures a much higher yield of grafts for transplantation.

The success of the surgery is dependent on the levels of donor hair that can be extracted. The more a patient’s scalp has lost hair, the less there will be to transplant. Even though there might be insufficient donor hair to cover a less visible area such as the crown, the patient is usually satisfied because of their improved appearance.

How much hair shedding can be treated as normal ???

Shedding is a natural process that happens to everyone, but losing hair can be quite worrying.  Most people have about 100,000 hairs on their heads and lose around 100 to 125 hairs per day.  Alopecia, the medical term for normal hair loss, occurs because scalp hair grows in cycles. Each hair follicle undergoes a growth stage that lasts two or eight years, followed by a two-month resting stage where no growth occurs. Then, the hair strand falls out and a new one begins to grow in its place.

For a healthy person, this means between 80 and 90 percent of hair follicles are growing hair at one time, while the rest of the follicles are resting or shedding. Losing more than that? Something could be wrong. When the loss exceeds l25 hairs per day, it’s no longer just considered "shedding." It could be a condition called "telogen effluvium" when something pushes more hairs into the resting phase. Physical and emotional stress can contribute to excessive hair loss.  Other reasons include lifestyle upsets and changes in diet  Antidepressants, anti-acne prescriptions, and some forms of birth control can also temporarily disrupt hair’s growth cycle.

First off, try to stay calm, stressing over hair loss can frustratingly lead to more of it . Look out for the signs and consult a doctor .

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EFFECTS OF POLLUTION ON YOUR HAIR

The air you breathe or the water you use for bathing and drinking can have permissible amounts of minerals and toxins that cause very slow damage to your skin and hair. Pollution nowadays cannot be avoided, but you can surely take care of your hair and skin more closely.

Air pollution  

is also on the rise owing to heavy vehicular traffic, excessive use of air conditioners and other pollutant emitting equipment that causes the air to get denser and make breathing difficult. This smoky polluted air is very hard on the hair and can cause breakage and split ends. It weakens the hair along its length and makes it brittle. That’s why you start seeing more hair on the brush once you comb your hair than you’d like. If you live in a place where the air pollution is alarmingly high, make sure you take very good care of your hair.Skin and hair are our external cover and thus they are first one to manifest the effects of air pollution.

 Today air is heavily loaded with dust, matter, lead, smoke, nickel, ammonia, arsenic and hydrocarbon which does not only put adverse effects on our interior health but also affect our hair very badly. The reason behind this is, toxic content present in air enter into skin of scalp and hinder the capability of hair to generate fiber. Toxic content present in air also get entered in blood stream and hinder the growth of hair. These problems get more serious in city areas or area nearby industries. But the problem is not restricted out of your house only, even pollution come from kitchen fire, smoking tobacco, chemical and common dust also add to it.

Water pollution

Water pollution has caused our hair to get damaged due to the inclusion of harmful chemicals and presence of the minerals of hard water. This causes hair breakage from the roots, split ends and strips the hair of moisture causing it to become dry and brittle. So, avoid washing your hair with this water too often and condition it regularly with masks and serums. Whatever water we use, whether it is ground water or surface water it consist of heavy minerals which get from factories and other household wastages.  The concentration of heavy mineral gets distributed from one area to another with the help of rainfall. Water can consist of several minerals which can adversely affect our hair, some of them are:

• Calcium: It gets deposited on hair and makes hair dry and brittle. It also cause deposition of dandruff over the scalp and difficult to get rid off.
• Copper: This is one more mineral which get attached to hairs firmly and lead to lightening of hair.
• Lead: Lead acetate is one of the heavy metal which is not only harmful to hairs but also to entire health. It cause dry and brittle hair and also premature hair grey and is a major cause for hair fall.