How much hair shedding can be treated as normal ???

Shedding is a natural process that happens to everyone, but losing hair can be quite worrying.  Most people have about 100,000 hairs on their heads and lose around 100 to 125 hairs per day.  Alopecia, the medical term for normal hair loss, occurs because scalp hair grows in cycles. Each hair follicle undergoes a growth stage that lasts two or eight years, followed by a two-month resting stage where no growth occurs. Then, the hair strand falls out and a new one begins to grow in its place.

For a healthy person, this means between 80 and 90 percent of hair follicles are growing hair at one time, while the rest of the follicles are resting or shedding. Losing more than that? Something could be wrong. When the loss exceeds l25 hairs per day, it’s no longer just considered "shedding." It could be a condition called "telogen effluvium" when something pushes more hairs into the resting phase. Physical and emotional stress can contribute to excessive hair loss.  Other reasons include lifestyle upsets and changes in diet  Antidepressants, anti-acne prescriptions, and some forms of birth control can also temporarily disrupt hair’s growth cycle.

First off, try to stay calm, stressing over hair loss can frustratingly lead to more of it . Look out for the signs and consult a doctor .

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