Lack of water causes Dehydration, but this dehydration has a direct impact on hair growth. It is a common fact that our body is usually composed of 60-80% water. When it does not receive the adequate amount of water in order to maintain cell health and reproduction, it becomes dehydrated which directly impacts hair growth as well.
On daily basis, human body tends to lose 2 to 3 quarts of water approximately, in many ways like sweat and other water removal processes. Our skin too has a high concentration of water which tends to evaporate constantly in tiny air-borne droplet affecting the balance of water in our body.
If the roots of hair are deficient in required water levels, the tresses of hair will eventually become brittle, dry, rough and it is possible that they may stop growing at your genetic rate. Roots of hair are the only means by which water is supplied from body to hair. Roots soak up the water and provide hydration to the hair, which automatically and internally boosts up hair growth
1. Water is the root source of energy for each and every cell of our body. It includes those cells too, that are responsible for hair growth and its health.
2. Water nurtures cells and provides them required hair vitamins.
3. It generates magnetic and electrical energy which is considered as a core power to sustain life.
4. The roots of the hair and our scalp have many energy-sensitive and photosensitive nerve endings. Water activates all these nerve endings and other sensors in our skin and scalp that enhances the natural vitality of hair roots.
5. Drinking enough water can also help you get rid of dandruff and hair thinning problem.
Drink water for Healthy Hair. Water helps the body to process and flush out toxins faster, which makes it a quick and easy natural method that will make your hair grow a lot faster. If you drink about 8 cups of water a day, not only will your body feel better, but your hair will get stronger.
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